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Mission Total Resilience by Ant Middleton

Mission Total Resilience by Ant Middleton

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TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth!



YOU'RE STRONGER THAN YOU THINK!

Ant's warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun!

Perfect for fans of Matthew Syed's You Are Awesome and Marcus Rashford's You Are a Champion.

Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.

ISBN: 9780755503810

More Details

Condition: New

Publisher: HarperCollins Publishers

Binding: Paperback

Publication: 17/03/2022

Pages:

Weight:

Themes: Juvenile Nonfiction,Activity Books,Health & Daily Living,Fitness & Exercise,Social Science,Psychology,Social Topics,Self-Esteem & Self-Reliance,Inspirational & Personal Growth

Authers: Ant Middleton
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