Ikigai The Japanese Secret to a Life of Happiness and Longevity by Justyn Barnes - USED

Embrace the ancient Japanese philosophy of Ikigai and discover a renewed sense of purpose. Essentially translating to 'reason to be', ikigai is all about taking steps to re-examine our lives and the thinking behind how we live them. Ikigai is an answer for our need to overcome setbacks and feel positive about the future. By finding your reason for being, you can be mindful of the small pleasures in each day and build a more enjoyable and fulfilling life.

ISBN: 9781922351289