Flourish for Mums 21 Ways to Thrive with Self-Care and Acceptance by Sonia Bestulic

Motherhood carries an unexpected, yet evolutionary path of self-development and self-discovery. The weight of social media, societal expectations, and an ever-evolving concept of what it means to be a good parent plays heavily on the minds of mothers. Flourish for Mums: 21 ways to thrive with self-care and acceptance is a much-needed circuit breaker. It shares 21 personal, yet universal messages of deep wisdom to release the 'mother guilt' and anxiety around raising children, and ultimately enjoy a new kind of self-nurture. This is the perfect companion for mothers -- gifting a warm embrace, and space, to rekindle a refreshing love for themselves. Sonia Bestulic offers professional expertise, heartfelt connection and understanding, as she tenderly emphasises the need for mums to discover that 'loving right' is 'living right'. Filled with uplifting anecdotes and supportive strategies, while busting big misconceptions, Flourish for Mums: 21 ways to thrive with self-care and acceptance cultivates a self-empowerment specific to mothers with its unique, strong, yet gentle messages. Handbag friendly and always ready to provide a dose of inspiration, it welcomes mothers to flourish. Now.

ISBN: 9781922387981