{"product_id":"the-essence-of-happiness-a-guidebook-for-living-by-dalai-lama-xiv-bstan-ʼdzin-rgya-mtsho-dalai-lama-xiv-howard-c-cutler","title":"The Essence of Happiness A Guidebook for Living by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho,Dalai Lama XIV,Howard C. Cutler - USED","description":"A pocket guide that captures the essence of the Dalai Lama s phenomenally successful Art of Happiness.In the Art of Happiness, the Dalai Lama brought to an enthusiastic and grateful public his philosophy on achieving a happy life. A collaboration with a Western psychiatrist, it was the the Dalai Lama s first inspirational book for a Western audience. Through meditations, stories and the convergence of Buddhism and psychology, the Dalai Lama showed how to deal with day-to-day depression, anxiety, anger, jealousy, or just a bad mood day. He discussed relationships, health, family and work and showed us how to ride through life s obstacles on a deep and abiding inner source of peace.The Essence of Happiness makes it possible to access the Dalai Lamai s essential tenets of happiness anywhere, anytime. the perfect gift, it is also a perfect companion to the Art of Happiness.\n\u003cp\u003eISBN: 9780733613791\u003c\/p\u003e","brand":"Hodder Headline","offers":[{"title":"Default Title","offer_id":43625755967551,"sku":null,"price":6.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/8626\/8223\/files\/4838203482449.jpg?v=1785284670","url":"https:\/\/bookconnection.com.au\/products\/the-essence-of-happiness-a-guidebook-for-living-by-dalai-lama-xiv-bstan-%ca%bcdzin-rgya-mtsho-dalai-lama-xiv-howard-c-cutler","provider":"The Book Connection","version":"1.0","type":"link"}