{"product_id":"how-to-be-the-love-you-seek-break-cycles-find-peace-heal-your-relationships-by-nicole-lepera","title":"How to Be the Love You Seek Break Cycles, Find Peace + Heal Your Relationships by Nicole LePera","description":"\u003cp\u003e\u003cb\u003eUK bestseller, \u003ci\u003eSunday Times,\u003c\/i\u003e December 2023\u003c\/b\u003e\u003cbr\u003e \u003ci\u003e\u003cbr\u003e 'I love Dr Nicole LePera. She helps me a lot.'\u003c\/i\u003e \u003cb\u003eGWYNETH PALTROW\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e '\u003ci\u003eA practical and inspiring primer on how to extend true connection and love to others and to our hurting world.'\u003c\/i\u003e \u003cb\u003eDR GABOR MATE ́\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003e'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds.\u003c\/i\u003e How to Be the Love You Seek \u003ci\u003eis a masterwork of awareness and compassion.'\u003c\/i\u003e \u003cb\u003eJAY SHETTY\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e\u003cbr\u003e A radical new path to revolutionise your relationships\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you'd like the relationship to change for the better, yet nothing you try seems to work.\u003cbr\u003e \u003cbr\u003e Author of international bestseller \u003ci\u003eHow to Do the Work\u003c\/i\u003e, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eHow to Be the Love You Seek\u003c\/i\u003e harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others.\u003cbr\u003e \u003cbr\u003e Through stories, exercises, journal prompts, and other practical tools, Dr LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us.\u003cbr\u003e \u003cbr\u003e When you become the love you seek, you have the power to transform every relationship, from your most intimate partnerships to the bonds that hold our communities together.\u003c\/p\u003e\n\u003cp\u003eISBN: 9781398710788\u003c\/p\u003e","brand":"Orion Publishing Group, Limited","offers":[{"title":"Default Title","offer_id":43016156807231,"sku":null,"price":17.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/8626\/8223\/files\/27561733482685.jpg?v=1773745740","url":"https:\/\/bookconnection.com.au\/products\/how-to-be-the-love-you-seek-break-cycles-find-peace-heal-your-relationships-by-nicole-lepera","provider":"The Book Connection","version":"1.0","type":"link"}