{"product_id":"five-kilos-in-5-weeks-lose-weight-safely-with-a-simple-diet-plan-that-actually-works-by-luke-hines","title":"Five Kilos in 5 Weeks Lose Weight Safely with a Simple Diet Plan That Actually Works! by Luke Hines","description":"When it comes to healthy, sustainable weight loss, keeping things simple is key. In \u003ci\u003eFive Kilos in 5 Weeks\u003c\/i\u003e, popular clean-eating cook Luke Hines gives you his tried-and-tested diet program, designed to help you safely lose a kilo a week - and keep it off. Luke's program is not extreme - it's based on common sense and it's achievable for anyone. Best of all, it doesn't mean missing out. Luke's fully customisable five-week eating plan features more than 60 guilt-free recipes for your favourite meals and snacks, each made with only five core ingredients. All recipes are gluten free and refined-sugar free, and many are low carb and plant based too. Taking charge of your health has never been easier or more delicious! Recipes include: - Protein pancakes with sticky strawberries - Sweet potato nuggets - Cajun cauliflower clusters - Pistachio-crusted ocean trout - Butter chicken bow - Speedy chicken souva - Classic steak frites - Phuket pork and pineapple salad - One-bowl banana bread - Black forest brownies\n\u003cp\u003eISBN: 9781761263309\u003c\/p\u003e","brand":"Pan Macmillan Australia Pty, Limited","offers":[{"title":"Default Title","offer_id":43015553056831,"sku":null,"price":13.49,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/8626\/8223\/files\/1934243482815.jpg?v=1773741535","url":"https:\/\/bookconnection.com.au\/products\/five-kilos-in-5-weeks-lose-weight-safely-with-a-simple-diet-plan-that-actually-works-by-luke-hines","provider":"The Book Connection","version":"1.0","type":"link"}