{"product_id":"beyond-happy-by-mark-fabian","title":"Beyond Happy by Mark Fabian","description":"\u003cp\u003eA comprehensive guide to cultivating wellbeing, combining cutting edge science and primordial folk wisdom.\u003c\/p\u003e \u003cbr\u003e \u003cbr\u003e \u003cp\u003e'A brilliant read... a gamechanger' Paul Ross, Talk Sport\u003c\/p\u003e \u003cp\u003e'Essential reading...Written with clarity, vivacity and depth' Manda Scott\u003c\/p\u003e \u003cp\u003eA comprehensive guide to cultivating wellbeing, combining cutting edge science and primordial folk wisdom.\u003c\/p\u003e \u003cp\u003eBeyond Happy explores how evolution has wired us to keep happiness just out of reach, leaving us perpetually stuck on a happiness treadmill. Instead of striving to escape it, the book argues, we should focus on making the treadmill a place we want to be. Finding this wellbeing begins with listening to our emotions, discovering intrinsic motivation and pursuing our authentic values. Fabian coaches you through this process of self-actualisation. Wellbeing, however, is not solely an individual pursuit - it is something we cultivate together.\u003c\/p\u003e \u003cp\u003eMost profoundly, Beyond Happy shows the way out of nihilism - the pervasive sense that life on the treadmill is purposeless and incoherent. To escape this despair, we must develop a moral compass. To heal the toxicity of our acrimonious politics, we need to rediscover the joy of sharing and celebrating what we love.\u003c\/p\u003e \u003cp\u003eDelivered with an entertaining mix of academic precision, a podcaster's knack for storytelling, and the down-to-earth panache Australians are known for, Beyond Happy is a one-stop shop to everything you need to know about the good life.\u003c\/p\u003e\n\u003cp\u003eISBN: 9781835010501\u003c\/p\u003e","brand":"Bedford Square Publishers","offers":[{"title":"Default Title","offer_id":43440806166591,"sku":null,"price":19.79,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/8626\/8223\/files\/9175623482841.jpg?v=1782032655","url":"https:\/\/bookconnection.com.au\/products\/beyond-happy-by-mark-fabian","provider":"The Book Connection","version":"1.0","type":"link"}