{"product_id":"belly-fat-breakthrough-transform-your-body-with-a-20-minute-workout-3-times-a-week-by-steve-boutcher","title":"Belly Fat Breakthrough Transform Your Body with a 20-Minute Workout, 3 Times a Week by Steve Boutcher","description":"\u003cp\u003eBelly fat is a symptom of today's modern lifestyle - not enough time means take-away food trumps healthy eating and the couch wins over the treadmill. Too much belly fat increases your risk of developing type 2 diabetes and cardiovascular disease, and research has shown that most types of diet and exercise won't help you lose it. At last there is a solution. A 20-minute workout just 3 times a week will burn away belly fat and get your health back on track. The trick? It has to be the right kind of exercise. \u003c\/p\u003e \u003cp\u003eBelly Fat Breakthrough shows you how by beginning a simple interval training routine you will shed your stubborn excess belly fat. And you'll see the difference in just 6 weeks! \u003c\/p\u003e \u003cp\u003eBased on 10 years of scientific research at the University of New South Wales, Belly Fat Breakthrough will make you rethink your attitude to exercise.\u003c\/p\u003e \u003cp\u003eDr. Steve Boutcher is an associate professor at the School of Medical Sciences at the University of New South Wales. With a special interest in healthy weight loss, he has spent 12 years researching the best way to get maximum benefit from nutrition and exercise. \u003c\/p\u003e\n\u003cp\u003eISBN: 9781863957960\u003c\/p\u003e","brand":"Schwartz Publishing Pty, Limited","offers":[{"title":"Default Title","offer_id":43015363690559,"sku":null,"price":9.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/8626\/8223\/files\/17792313482851.jpg?v=1773740477","url":"https:\/\/bookconnection.com.au\/products\/belly-fat-breakthrough-transform-your-body-with-a-20-minute-workout-3-times-a-week-by-steve-boutcher","provider":"The Book Connection","version":"1.0","type":"link"}